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0:00:26

Muscle Up Motivation.

0:03:15

Winter Gym Gains: 60-Year-Old Calisthenics Veteran Bench Presses 95kg!

0:00:21

Muscle-Up, 60th Birthday Celebrations. #muscleups #over60

0:00:29

Muscle Up, in Siem Reap, Cambodia.

0:00:18

Muscle-Ups Training. When you can’t find a pull-up bar, on vacation.

0:00:12

Pull-ups in Saigon, Vietnam.

0:00:10

Pull-Ups, Muscle-Ups & Dips, around South East Asia.

0:00:30

The Work & The Results.

0:05:15

The Secret of Pull Up Mastery. Why consistency is key.

0:00:24

Muscle Up Progressions #motivation #bodyweightexercises #muscleups #resistancebands

0:10:37

You CAN do MORE Pull-Ups than you think!

0:00:15

Rest between sets? Pull-ups, calisthenics.

0:00:29

Calisthenics, muscle up routine, unwinding after work.

0:00:23

Muscle up, Pull-ups, Calisthenics, 59 Years Strong.

0:00:30

59 Years Strong: 30 Consecutive Pull-Ups Using Hanging Rest Method!

0:02:37

30 Pull-Ups in One Set at 59, with Hanging Rest Technique

0:00:21

Strength Training and testing new Dip Stand, Weighted Calisthenics, Street Lifting.

0:00:29

25Kg Max Reps, 59 Years.

0:00:19

Time-Lapsed proto-type Dip Stand / Dip Station Assembly

0:00:17

Staying consistent with calisthenics

0:23:09

My Go-To Muscle Up Workout Routine.

0:03:29

Weighted Dips For Competition. Watch and Critique the form.

0:00:30

Weighted Calisthenics / Street Lifting Athlete looking for advice.

0:00:19

Hybrid Muscle Up