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0:00:44
Why Can't I Fully Move My Leg Backward? Hip Extension. Why is My Hip Painful? Knee Joint Relation?
0:00:44
Leg Muscle Quiz 1!
0:00:43
Why Can't I Fully Lift My Leg From the Hip? Hip Flexion. Why is My Hip Painful? Knee Joint Relation?
0:00:45
Why Can't I Fully Point My Foot/Ankle Plantar Flexion? Why Is My Foot Painful? Knee Joint Relation?
0:00:38
Arm Muscle Quiz 3!
0:00:42
Why Can't I Fully Lift My Foot/Ankle Dorsiflexion? Why Is My Foot Painful?
0:00:39
Why Can't I Fully Bend My Knee Joint? Why is My Knee Joint Painful? Hip Relationship?
0:00:31
Arm Muscle Quiz 2! Test your muscular knowledge!
0:00:40
Why Can't I Fully Bend My Knee Joint? Why is My Knee Joint Painful? Ankle Joint?
0:00:38
Arm Muscle Quiz 1!
0:00:42
Why Can't I Fully Straighten My Knee? Why is my Knee Painful? Hip Relation?
0:00:41
Why Can’t I Fully Straighten My Knee Joint? Why is My Knee Joint Painful? Ankle Joint?
0:03:48
Hip Rotations and the Leg Body Co-Ordination with Bill Maeda
0:01:45
Analysis of Hip Internal External Rotation Mobility Exercise
0:01:27
Chair Yoga mechanics with @jiminyoga
0:01:09
Mermaid Pose Variation with a Deep Lunge @AlexPerezYoga
0:01:26
Hip joint mobility and fascial stretch
0:02:20
The Sciatic Nerve Pathway and Anatomy in a Hamstring Stretch
0:03:13
Mechanics of the Back Tuck
0:02:19
More than a hip flexor stretch…Support! Part 3
0:01:46
More than a hip flexor stretch…Support! Part 2
0:01:22
More than a hip flexor stretch…Support! Part 1 #strengthandmobility #rangeofmotion
0:01:04
Anatomy and Body Movement Analysis with Bill Maeda #mobilitytraining #anatomy
0:00:07
The truth about the Sacrum
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