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0:35:52

Goddess Yoga Flow | 30 min sensual yoga for feminine energy inspired by Aphrodite

0:32:23

Yoga Teacher Vlog 🍁cozy days, lululemon haul, Q&A and an honest catch up

0:04:50

How to start working with Goddess Energy | Introducing the Goddess Series on Soul Shala

0:25:07

Gentle & Feminine Yin yoga 🌸 25 min lingering feminine yoga class

0:35:12

Feminine Energy Vlog 🍂🌸Healing Diaries, Autumn slow living & connecting back to my feminine energy

0:22:44

How to get your feminine energy back this Autumn 🍂🕯️

0:28:42

Healing Diaries Vlog 🍂 cozy yoga teacher vlog, how to make a simmer pot & the first signs of Autumn

0:21:25

Gentle Pilates | beginner friendly 20 min Pilates class for when your feeling tired and low energy

0:17:03

Yoga Teacher Vlog 🪶 a worky week in my life, the first signs of autumn & creating new classes

0:35:30

Autumn Equinox Yoga 🍂 cozy 30 min flow to celebrate Mabon & the beginning of fall

0:37:58

Healing Diaries 🌳 a slow September, creating an altar space & seasons of transition

0:37:56

Yoga for when you are sick | 30 min yin yoga for healing your body & soothing your soul

0:27:49

Healing diaries 🫧 my gentle monthly reset, starting fresh when life is hard & a slow September

0:20:08

Feminine Energy Yoga 🪽 20 min yoga class, connect to your feminine flow

0:33:50

Healing Diaries Vlog 🌾 leaving instagram? Full moon moments, weekend away & yoga teacher vlog

0:35:17

My Yoga Journey so far... (updated 7 years later)

0:36:22

Healing Diaries Vlog ☁️ making smudge sticks, a spa morning, yoga teacher moments & mindful baking

0:11:54

Morning Meditation 10 mins 🌅 easy meditation start your day feeling grounded, grateful and energised

0:00:14

Moments from this weeks vlog 🤍

0:50:53

Healing Diaries 🕯️Episode 1: A healing era vlog, what I'm reading, hair growth journey & deep chats

0:13:58

Bedtime yoga class🌙 10 min gentle yoga for rest, winding down, destress and relaxing

0:38:05

Yoga Teacher Q&A | Advice for yoga teachers, growing online, attracting new clients and more

0:28:05

A weekend in Devon 🌊 birthday vlog, slow living, what I wore & birthday reflections

0:24:00

Yoga Teacher Vlog | Exercere Haul, New classes, What I'm reading & New oracle deck