Все публикации

Next Level Golf0:00:09

Next Level Golf Project

Plank Shoulder Taps0:00:22

Plank Shoulder Taps

Scapular Pull Ups0:00:24

Scapular Pull Ups

L-Hang0:00:18

L-Hang

Hinge Walk0:00:23

Hinge Walk

Prone Swimmer0:00:23

Prone Swimmer

Cat-Cow0:00:20

Cat-Cow

Wrist Extension Stretch0:00:22

Wrist Extension Stretch (quadruped)

Deficit Push Up0:00:25

Deficit Push Up

Pull Up0:00:18

Pull Up

Seated Dumbbell Overhead0:00:19

Seated Dumbbell Overhead Press

Barbell Good Morning0:00:21

Barbell Good Morning

Barbell RDL0:00:22

Barbell RDL

Low Switch Cossack0:00:17

Low Switch Cossack Squat

Back Squat0:00:18

Back Squat

Chin Up0:00:19

Chin Up

Golf Fitness: Rotational0:00:34

Golf Fitness: Rotational Strength & Power

Dumbbell Front Squat0:00:20

Dumbbell Front Squat

Dumbbell RDL0:00:25

Dumbbell RDL

Barbell Push Press0:00:19

Barbell Push Press

Heel Sit Stretch0:00:16

Heel Sit Stretch

Single Arm Dumbbell0:00:18

Single Arm Dumbbell Overhead Press

Single Arm Dumbbell0:00:24

Single Arm Dumbbell Row

Barbell Romanian Deadlift0:00:35

Barbell Romanian Deadlift