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GOOD SLEEP is vital even for your GUT HEALTH and INFLAMMATION. #guthealth #health #gutissues

There are other answers to INFLAMMATION other than medicine! #guthealth #health #ulcerativecolitis

One of the most important pathways of INFLAMMATION in our bodies. #guthealth #autoimmunedisease

Here’s a wild fact! Salt & how it’s effected autoimmune diseases since it’s arrival to food. #health

Salt and INFLAMMATION go hand in hand! Beware of your salt intake. #guthealth #health #gutissues

Next pathway of inflammation is the SALT PATHWAY! Why you feel bloated when eating salt. #guthealth

Next pathway of inflammation is ARACHADONIC ACID pathway. Beware of foods high in this! #guthealth

Do these symptoms sound like you? It’s time to work on resetting your HISTAMINE PATHWAY. #guthealth

How to avoid Histamine pathway inflammation in IBD! #health #guthealth #phytonutrients #healthy

Look up HISTADINE heavy foods and STAY AWAY! #guthealth #inflammation #food

The Histamine Pathway! The first pathway of INFLAMMATION. #guthealth #health #gutissues #doctor

Do you know where your Crohn’s disease INFLAMMATION comes from? #guthealth #health #crohnsdisease

Making an EXERCISE regimen you can handle is key to just getting started! #guthealth #fitness

DONT DO THIS WITH ULCERATIVE COLITIS. #health #guthealth #ulcerativecolitis

Less stress, more sleep. Hard to achieve, I know. But VITAL for your health. #guthealth #health

How is SMALL t TRAUMA effecting your health and inflammation? #guthealth #health #healthyfood

STRESS & TRAUMA can effecting your auto-immune inflammation! #guthealth #health #ulcerativecolitis

Your DIET has huge impact on your inflammation! #healthyfood #guthealth #food #health

Is your diet lacking this ESSENTIAL element? #health #guthealth #health #food

PHYTONUTRIENTS, what are they and how can they help your inflammation? #health #guthealth #food

Health Coach Reverses her Rheumatoid Arthritis in 6 Weeks - Joint Pain, Fatigue, Medicines All Gone!

When in a ULCERATIVE COLITIS flare up. Eliminating Sugars and Processed Foods is CRUCIAL! #guthealth

Excessive sugars and processed foods limits your body’s natural healers! #guthealth #health

Here’s how Sugars and processed foods wreak havoc to your gut! #guthealth #health #ulcerativecolitis