Все публикации

Why Was Roba0:01:00

Why Was Roba Physical Therapy and Wellness Started?

Seated Rows0:00:16

Seated Rows

Tricep Pull Down0:00:10

Tricep Pull Down

Prone Rows0:00:12

Prone Rows

Heel Walks0:00:05

Heel Walks

Banded Ankle Inversion0:00:08

Banded Ankle Inversion and Eversion

Sled Push0:00:12

Sled Push

Sled Pull0:00:13

Sled Pull

Hamstring March0:00:14

Hamstring March

Standing Hip Extension0:00:10

Standing Hip Extension

Pull Downs0:00:11

Pull Downs

Terminal Knee Extension0:00:09

Terminal Knee Extension

Ab Roll Out0:00:14

Ab Roll Out

Incline Chest Press0:00:10

Incline Chest Press

Incline Push Up0:00:09

Incline Push Up

Face Pulls0:00:11

Face Pulls

Single Leg Paloff0:00:09

Single Leg Paloff Presses

Single Arm Rows0:00:07

Single Arm Rows

TRX Lunges0:00:07

TRX Lunges

TRX Rows0:00:09

TRX Rows

Straight Leg Raise0:00:11

Straight Leg Raise Variation

Single Arm TRX0:00:10

Single Arm TRX Row

Single Arm Bent0:00:10

Single Arm Bent Over Row

Pec Stretch0:00:07

Pec Stretch