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0:00:58
Seated Heel Raise
0:00:58
Calf Muscle Stretch (soleus)
0:01:00
Doming of the foot
0:01:08
Standing Double and Single Leg Heel Raise
0:00:53
Toe Curling
0:01:17
Tibialis posterior strengthening with band
0:01:06
Calf Muscle Stretch (gastrocnemius)
0:09:50
BSL : Mental health leaflet
0:20:58
BSL : Guide to services
0:10:17
BSL : Caring for someone
0:01:14
Introducing Realistic Medicine (subtitles)
0:02:34
Value Based Health & Care (subtitles)
0:08:54
The ALLIANCE: Women's heart health
0:09:53
BSL Long COVID: Your recovery
0:07:16
BSL What is long COVID?
0:08:12
BSL Long COVID: Postural orthostatic tachycardia syndrome (PoTS)
0:02:12
Future care planning
0:07:19
Patient Charter of Rights and Responsibilities - Further information - BSL
0:14:17
Feedback, complaints and my rights - BSL
0:17:14
Communication and involving you - BSL
0:12:51
Privacy and confidentiality - BSL
0:36:04
Accessing and using NHS services in Scotland - BSL
0:07:09
Introduction to the Charter of Patient Rights and Responsibilities - BSL
0:06:09
Offering support to someone you're worried is suicidal - BSL
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