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NYC VLOG | Week of my Kettlebell Certification (RKC), meal prepping steak tacos, relaxed workout

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NYC VLOG | central park walk + meal prep ideas + personal training

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Kettlebell Progress

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Write my workouts with me! | Personal Trainer Workouts | The 'WHY' behind the workouts

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NYC VLOG | personal trainer work days + my post-vacation workouts + living a balanced life

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6 exercises I HATE (and what I do instead!) | Personal Trainer

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LULULEMON *NEW* INSTILL LEGGINGS | Personal Trainer Full Review

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SNEAKER COLLECTION | NYC Personal Trainer | Lifestyle + Cross Training + Weightlifting

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September 2021 | Movement & Mindset

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VLOG | Harley turns ONE | NYC date night

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VLOG | Come to work with me, working with clients, & nyc apartment updates!

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NYC MOVING VLOG | empty apartment tour & the (stressful) moving process

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VLOG | life updates + the fitness industry + nyc work week + getting ready to move

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Can’t touch your toes? Try this!

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4 exercises for 1 cable attachment 🤯

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personal trainer ootd 🤟🏻

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What is the core??

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VLOG | Tips for finding workouts you love doing & work day in my life

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NYC VLOG | 5am wake up, virtual training sessions, & rooftop workout

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Night Time Stretch | 10 Minutes | Stretches to Sleep Better

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PERSONAL TRAINER REVIEWS 12-3-30 | Lauren Giraldo's Treadmill Workout

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15 Minute Full Body Foam Roll | Warm Up or Cool Down

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NYC VLOG | Work week, how I organize my life, & huge snow storm!!

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CLOSET CLEAN OUT (Part 2) Sports Bras | Gymshark, Lululemon, Set Active, Ryderwear, & More!