Все публикации

0:03:10

How Do I Know That You Can RECOVER (From Anxiety, Chronic Pain, Trauma)

0:00:21

An engine cannot run without fuel, so sensations created by unconscious mind cannot run without fear

0:06:06

Are You Unblinded Yet? (Anxiety, Chronic Pain & Trauma)

0:00:25

I often ask my clients to move through the day with a Caribbean vibe as if dancing to a reggae song!

0:05:27

Are You Harnessing the Power of Awkward? (Anxiety, Chronic Pain & More)

0:00:09

Some mornings you may be full of waves, other mornings, flat glass. Keep going either way! #anxiety

0:04:40

Are You Clear of Intentions in Your Somatic Tracking or Meditation Practice?

0:00:39

Celebrate how far you’ve come with a glance backward before you smile and continue down the trail!

0:04:23

Are You Balancing the Briar Patch of Your Nervous System?

0:08:12

Recovery Veterans (Healing from Chronic Pain, Anxiety, Panic Attacks)

0:00:22

Dr Claire Weekes, Dr Sarno, Dr Schubiner, Alan Gordon and so many more! #veteran #pain #anxiety #God

0:06:00

Are You Ready to Accelerate Your Recovery on a Magic Carpet?(Anxiety & Chronic Pain)

0:00:41

This changes your brain for the better as you associate Sensations with calm

0:00:11

We heal by becoming the sky through which sensations pass!

0:00:11

As you play, your unconscious mind gets a powerful message of safety.

0:00:13

The best way to build a chronic fire of sensations is to fear those sensations and focus on them!

0:00:13

Recovery responses (flares) fade faster when you stay in them and allow them to curve your path.

0:00:27

No shame in STRENGTH! Puffer fish gets fat and survives a shark attack. She’s GLAD TO HAVE SURVIVED!

0:00:18

Go out of your way to get into your triggers to teach your unconscious mind that you are safe! #pain

0:00:33

#love #helene #recovery #hurricanehelene #hurricanemilton #florida #milton #hurricane #god #recovery

0:06:00

Are You Retreating or Resting? (Healing Anxiety and Chronic Pain)

0:00:31

Neuro means Brain and Plastic means changeable! #pain #anxiety #trauma #heal #healing #God #life #me

0:05:04

Are You Ready to Accelerate Your Recovery on a Magic Carpet?(Anxiety & Chronic Pain)

0:00:48

#healing #love #selflove #meditation #pain #mentalhealth #health #mindfulness #wellness #spirit #GOD