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Sushi Train Metaphor by Dr Russ Harris

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Training - 15 minuten onbegeleide meditatie

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The Happiness Trap Evolution of the Human Mind

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Lesson One Introduction to Mindfulness 1 of 2

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The Struggle Switch By Dr Russ Harris

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The 3 Happiness Myths

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The Values Focused vs The Goals Focused Life

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The Choice Point By Dr Russ Harris

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Sushi Train Metaphor by Dr Russ Harris