Все публикации

0:00:22

1st day by the sea for 2025 #ayurvedicwellbeing #yogainstructor #wellnesscoach

0:00:16

Focus on a certain muscle range to maximise the results ! #movement-coach #ayurvedicwellbeing #yoga

0:00:54

Part 2 : turns and inversions #movementcoach #ayurvedicwellbeing #yogainstructor #wellnesstips

0:00:59

Gentle flow for turns and inversions preparation #ayurvedicwellbeing #wellnesscoach #movementcoach

0:00:28

#calisthenicsworkout #dailyroutine #movementcoach #ayurvedicwellbeing #wellnesscoach

0:00:13

Pull back strength 💪#ayurvedicwellbeing #movementcoach #wellnesscoach #arching

0:00:27

Mobility and flexibility tips for the hips! Try this one ☝️ #movementcoach #ayurvedicwellnesscoach

0:06:43

Relax the back !

0:00:14

Just a perfect way to warm up 💪#movementcoach #wellnesscoach #yogainstructor #ayurvedicwellness

0:00:18

Planche workout , shoulder strength #movementcoach #wellnesscoach

0:00:35

Check this Pilates workout upgrade your training !#movementcoach #yogainstructor #ayurvedicwellness

0:00:20

New pole flow 👑 #movementcoach #wellnesscoach #yogainstructor #ayurvedicwellness

0:00:16

Growing stronger needs quality time and patience , rings can be quite challenging #movementcoach

0:00:13

Toes to bar on the rings: upgrade your abs routine! #movement-coach #wellnesscoach #yogainstructor

0:00:21

Some people call it salt and pepper ! Do u know why ?write on the comments #movementcoach

0:01:02

What I eat in a day !! 😋

0:00:12

Deep squat profession!!! #movementcoach #wellnesscoach #ayurvedicwellbeing #mobility

0:00:20

Let’s try the wall instead !!! #movementcoach #ayurvedicwellbeing #yogainstructor

0:00:18

Ring pulls !!! #movementcoach #ayurvedicwellbeing #calisthenicsworkout

0:00:13

Some pikes on the rings 💪💪#wellnesscoach #motivation #ayurvedicwellbeing

0:00:16

Back lever 💪💪💪 #movementcoach #ayurvedicwellbeing #calisthenicsworkout

0:00:43

Deep squat with dorsals #movementcoach #movementmentor #ayurvedicwellbeing

0:00:10

Maximise all qualities of resistance training using dumbbells with yoga asanas #movement coach

0:00:17

Pikes is the tool u need for shoulders strength 💪💪#movementcoach #ayurvedicwellness #calisthenics