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Make American Healthy...Again?

7 Nutrients That You Might Not Be Eating Enough Of

Q and A: Mushroom Coffee, Resistant Starches, and Nightshades and Arthritis

How Can Our Government Help Improve Population Health?

Is Gluten Harming Your Health?

Can You Heal Depression and Anxiety with Food?

10 'Superfoods' to Include in Your Diet for Better Health

Exercise vs. Nutrition: Which is More Important for Health?

Are Cancer Rates Increasing? with Dr. Krystle Zuniga

Thyroid Health 101: Hashimoto's and Beyond with Dr. Arti Thangudu

Q and A: Choosing Milk, Whole Wheat Pasta, Storing Rice Properly, & Microplastics

Anti-Nutrients and Plant Toxins: The Truth About Lectins, Phytates, Oxalates, and More...

Deep Dive Into Weight Loss Medications Ozempic, Wegovy, Mounjaro and more with Dr. Nisha Patel

9 Components of a Health Promoting Diet

7 Nutrition Mistakes to Avoid

Are Glucose Spikes Harming Your Health?

The Science Behind Training Adjustments Throughout Your Menstrual cycle.

Unmasking the Exploitation Tactics of Self-Proclaimed Health Gurus

Processed Foods: Balancing Health, Cost, and Convenience

Are Saturated Fats Harmful to Health?

Can You Cure Cancer with Nutrition?

Lifting Weights Protects Our Bones

The Important of Exercise for Blood Sugar Control

Regulating Blood Sugar with Resistance Training