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My doctors told me that I would be sick for the rest of my life

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As humans we have a tendancy to compare

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This is my 'new normal'

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This was a huge turning point for me in my chronic illness recovery journey

0:48:34

5 Years Post Op // Craniocervical Fusion Surgery (My Experience & What Actually Helped Me Heal)

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I Didn't Think I Could Keep Going...

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Thoughts on structural issues and chronic illness

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The need for brain retraining doesn't suggest your chronic illness isn't real

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You Don't Need To Earn Rest

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When You've Tried 'Everything' But Are Still Sick

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How Grounding Calms The Nervous System

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Once your nervous system starts to feel safe...

0:24:38

Healing From Chronic Lyme Disease & Dysautonomia With Dr. Kat From Primal Trust

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Reminder To Prioritize Your Healing

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Visualization Is Powerful For Healing

0:00:11

Health Benefits of Grounding

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You Don't Have To Be On Top Of All The Health Trends

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Me vs. My Survival Brain

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My Nervous System When I'm Not Outside

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Chronic Illness Healing Victory! #healingispossible

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One Year Can Change Your Life #chronicillness #healingjourney

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My Doctors Told Me I'd Never Be Able To Rock Climb Again #healingispossible #chronicillness

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From Bedbound To A Doing 12 Mile Hike

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Is Recovery From Chronic Illness Possible?