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Name Your Price

Indiscriminate versus discriminate weight loss

A word of encouragement for trainers

The Nocebo Effect

Clients Telegraph Their Panic

UE: Back/Calves/Neck Extension

Lengthened Partials for Bozos

Lengthened Partials are Better?

Enhanced vs Unenhanced Training Results

Harsh vs. Gradual upload

Updated Tour of Ultimate Exercise

Good Luck Drew Baye

Proper Training: Boring to Watch

Hypertrophy: Revisiting the Invisible Graveyard

Hypertrophy is a Side Effect

Skeletal Muscle and Blood Pressure

It won't make you live forever, but it might save your life.

So, Your Rotator Cuff is Jacked...

Optimization versus reality: A workout before work

Exercise, mTOR and Cancer. Context Still Matters

Gap The Stack!

Testosterone: The Chicken or The Egg?

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Gap the Stack: Getting the most from your MedX Leg Press