Все публикации

Jeff's Life Transformation with Hinge Health & Enso

The Hinge Health Enso: a new generation of wearable pain relief

Ask Us Anything: A Pelvic Health Q&A | Taking the Floor (Ep. 16)

Meet a Pelvic PT: Q&A with Bijal Toprani | Taking the Floor (Ep. 15)

Meet a Pelvic PT: Q&A with Kandis Daroski | Taking the Floor (Ep. 14)

Aging and the Pelvic Floor: Heidi’s Story | Taking the Floor (Ep. 13)

‘Embarrassed? Talk About It Anyway’: Megan’s Story | Taking the Floor (Ep. 12)

How to Breathe for Better Pelvic Health | Taking the Floor (Ep. 11)

What is Hinge Health? A Program Overview

Pooping Problems: Let’s Go There | Taking the Floor (Ep. 10)

Blanca’s Prolapse Story: ‘It Can Happen To Anyone’ | Taking the Floor (Ep. 9)

How Stress Affects Your Pelvic Floor | Taking the Floor (Ep. 8)

The Many Myths about Kegels | Taking the Floor (Ep. 7)

‘My Body Wasn’t Working’: Susan’s Incontinence Story | Taking the Floor (Ep. 6)

How Does Digital Pelvic Physical Therapy Work? | Taking the Floor (Ep. 5)

Pain and the Pelvic Floor | Taking the Floor (Ep. 4)

A Pee-mergency Playbook (Urgency Part 2) | Taking the Floor (Ep. 3)

Taking the Floor Trailer: A Hinge Health Pelvic Health Podcast

When You Gotta Pee: Uzma’s Urgency Story (Urgency Part 1) | Taking the Floor (Ep. 2)

What’s the Big Deal About Pelvic Floor Issues? | Taking -The Floor (Ep. 1)

How to Do the Clamshell Exercise

How to Do Internal Hip Rotation According to Physical Therapists

How to Do a Deep Squat According to Physical Therapists

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