Все публикации

0:16:13

15 MIN BACK Focused Kettlebell Workout (traps, lats, rhomboids, and rear delts)

0:21:14

20 Mins Glutes & Inner Thighs Banded Workout (Booty Band)

0:00:12

Let's go #running together 🏃🏼‍♀️ #shorts #runners

0:00:21

Intermediate Kettlebell Swings Supersets! 🔥 #kettlebellworkouts

0:11:01

10 Min Full Body Kettlebell Swings Supersets - All Standing (Intermediate)

0:00:29

Strong Back & Lean Arms 💪🏼 #kettlebellworkout #upperbodyworkout

0:00:08

What do you rate me out of 10? 😝 #silly #shortsvideo

0:31:49

Day 7: Full Body Mobility & Abs Workout (No Repeats)

0:32:27

Day 6: 30 Mins Full Body Conditioning Workout (Low Impact Variations)

0:32:25

Day 5: 30 Mins Glutes Workout (Knee Friendly) - No Squats/No Lunges

0:31:36

Day 4: 30 Mins Upper Body, Cardio & Core Workout (Low Impact Variations)

0:00:11

Do you quit whist travelling? #workoutmotivation #shorts

0:32:10

Day 3: 30 Mins Lower Body Sculpting Workout (No repeats)

0:00:11

How I stay fit on holidays 💪🏼🌴🏃🏼‍♀️ #motivation

0:32:39

Day 1 - 30 Mins Full Body Sweaty Supersets Workout (No Repeats)

0:00:09

7 DAY FITNESS CHALLENGE! click up here for day 1 👆🏼 #7daychallenge

0:00:11

What I eat to feel my BEST 😝 #shorts #veganfood

0:00:14

Ultimate Beginner's Full Body Dumbbell Workout! 💪🏼 #beginnerfriendlyworkout

0:17:28

15 Min BEGINNER Full Body Dumbbell Workout (Vocal Instructions)

0:00:21

Round Glutes Mini Band Exercises #glutesworkout #shorts

0:00:12

Beginners I got you! 💪🏼 #shorts #beginnerworkout

0:00:21

BE BETTER at windmills 👍🏼 #kettlebellexercises

0:00:08

What I eat on holiday to maintain muscle #vegan 🌱

0:00:12

Let's superset each exercise with a SWING ❌💀