Все публикации

0:23:14

HAMİLELİK DÖNEMİNDE NEFES

0:00:25

Kneeling Draw a Sword

0:01:00

Bel Fıtığı Problemlerinde Yapılmaması Gereken 3 Hareket

0:00:58

Ön Çapraz Bağ Yaralanmasında Yapılmaması Gereken 3 Hareket

0:01:00

Boyun Düzleşmesi Probleminde Yapılmaması Gereken 3 Hareket

0:00:19

Reformer with Spine Corrector - Side Footwork and Lateral Flexion

0:56:20

Barrels Örnek Dersi

0:00:20

Reformer Tower - Side Stretch, Other Side Strength with Roll Down Bar & Spine Corrector

0:00:16

Reformer Jumpboard - The Hundred Jump

0:39:41

Melike Maraz - Pregnancy Pilates 2. Trimester

0:49:52

Sinem Akgüner - Reformer Jumpboard

0:47:59

Nico Gonzales - Reformer with Arc

0:55:38

Oryah Avni - Gliding Disc

1:00:23

Carlos Zorrilla - Pilates Matwork Miniball

1:11:56

Katharine Jemmett - Pilates Matwork Magic Circle

0:46:36

Rafael Humanes - Fitball

1:01:49

Karol Tamayo - Advanced Reformer Lesson

0:42:08

Bora Bilisik - Pilates Matwork Stick

0:41:00

Ertan Durak - Cadillac Trapez Table

0:58:54

İbrahim ÇÖLÇİMEN - Reformer Tower

0:35:23

Jacobo Gomez Vasquez - Classical Mat Series with Dumbbell

1:09:08

Millaray Vasquez - Stretching

0:58:17

Korin Nolan - Reformer with Miniband

0:31:32

Can Bayık - TRX