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HIIT WORKOUT || DAY 19 || SEPTEMBER FAT LOSS CHALLENGE

UPPER BODY WORKOUT || DAY 18 || SEPTEMBER FAT LOSS CHALLENGE

GLUTE ACTIVATION WORKOUT || DAY 17 || SEPTEMBER FAT LOSS CHALLENGE

INTENSE AB WORKOUT || DAY 16 || SEPTEMBER FAT LOSS CHALLENGE

FULL BODY HIIT || DAY 15 || SEPTEMBER FAT LOSS CHALLENGE

LEG WORKOUT || DAY 14 || SEPTEMBER FAT LOSS CHALLENGE

AB WORKOUT || DAY 13 || SEPTEMBER FAT LOSS CHALLENGE

TAE BO WORKOUT || DAY 12 || SEPTEMBER FAT LOSS CHALLENGE

STANDING AB WORKOUT || DAY 11 || SEPTEMBER FAT LOSS CHALLENGE

DUMBBELL LEG WORKOUT || DAY 10 || SEPTEMBER FAT LOSS CHALLENGE

LOW INTENSITY WALKING WORKOUT || DAY 8 || SEPTEMBER FAT LOSS CHALLENGE

BOUNCE LEG WORKOUT || DAY 7 || SEPTEMBER FAT LOSS CHALLENGE

HIIT HOME WORKOUT || DAY 6 || SEPTEMBER FAT LOSS CHALLENGE

AB WORKOUT || DAY 5 || SEPTEMBER FAT LOSS CHALLENGE

GLUTE FOCUSED DUMBBELL WORKOUT || DAY 4 || SEPTEMBER FAT LOSS CHALLENGE || BOOTY PUMP

AB WORKOUT || DAY 3 || SEPTEMBER FAT LOSS CHALLENGE

FULL BODY DUMBBELL HIIT HOME WORKOUT || DAY 2 || SEPTEMBER FAT LOSS CHALLENGE

HIIT GLUTE WORKOUT || HOME WORKOUT || DAY 1 || SEPTEMBER 30 DAY FAT LOSS CHALLENGE

ABS IN 10 MIN || MEDICINE BALL AB ROUTINE

PILATES 10 MIN FUPA AB WORKOUT

HIIT LEG & GLUTE HOME WORKOUT || NO EQUIPMENT NEEDED

Pilates girl era💪🏾

ELEVATED GLUTE WORKOUT || 10 MIN

KETTLEBELL GLUTE & LEG WORKOUT || NO JUMPING || 10 MIN