Все публикации

0:11:33

Segment Three Prevention during Exercise Part 1

0:05:25

Potential Risk Factors for Back Pain - Session 1

0:07:45

Seasonal Affective Disorder

0:03:33

Taping for Posterior Tibialis Tendon Dysfunction (PTTD)

0:05:08

Treating Hip Impingement: Advanced Techniques

0:05:10

Treating Hip Impingement: Basic Techniques

0:03:12

Plantar Fasciitis? Do this First Thing in the Morning

0:02:10

Want Stronger Hips? Do This

0:24:06

Autoimmune Disorders: What Impedes Recovery

0:03:01

Self-Treat Your Running Injury

0:04:50

What to Do When You Can't Look Up

0:01:41

Clock Exercise on Foam Pad

0:01:50

Standing Hip 3-Way Exercise

0:27:04

Prevent Falls, Improve Balance, and Age Well

0:03:55

3 Easy Exercises to eliminate Wrist and Elbow Pain

0:04:22

How to Quickly Fix a Kink in Your Neck

0:23:14

Physical Resiliency is a Key to Successful Aging

0:02:16

The Clamshell: A “go to” Exercise for Treating Foot, Hip, and Knee Pain

0:01:19

Initial Core Activation with Ball Exercise

0:01:52

An Easy Exercise to Prevent and Treat Shoulder Pain and Instability

0:03:15

How to Treat Tennis Elbow using a Mobility Band

0:03:13

How to Treat Tennis Elbow using Cupping

0:02:06

How to Treat Shoulder Pain with an Exercise Band

0:02:47

How to Use an Exercise Ball to Improve Posture and Treat Shoulder, Neck, and Back Pain