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0:01:32

HR, CAN YOU RELATE? #shorts

0:01:06

Can we be TOO vulnerable? #shorts

0:00:37

Reaching out is a strength, not a weakness

0:00:23

MY CHILDREN ARE MY MOTIVATION

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LETTING GO IS POWERFUL #shorts

0:00:32

Mental Health vs Mental Illness #shorts

0:00:35

I had NO idea what mental illness was

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3 Things You Can't Control #shorts

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4 WAYS TO HELP YOU MANAGE ANXIETY #shorts

0:00:58

MHFA should not become a legal requirement for businesses #shorts

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UNDERSTANDING THIS CHANGES EVERYTHING #shorts

0:00:38

Find your ONE person

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From MAN UP to SPEAK UP

0:00:53

Money habits and how they can change us

0:00:42

My First Experience Of Mental Health.mp4

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GOOD DAYS VS THE BAD DAYS

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4 tips to deal with news overwhelm

0:00:56

I was so obsessed with self-improvement

0:00:29

Sharing stories creates real connections #shorts

0:00:27

My dad was saving for an early retirement at 50, but ended up taking his own life at 45.

0:00:45

mental health vs mental illness: They are not the same.

0:00:35

Faking it until I nearly didn't make it

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Mental Health is my mission

0:00:58

The ripple effect