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25 MINUTE WOD - Workout of the Day! Full body/ no equipment/ calisthenics - myBSlife

Burpee - Squat - Jack Pyramid- NO equipment needed- WOD -Iron Wolf Inspired- myBSlife

GRAVEYARD GRIND - WOD - myBSlife

ROADSIDE REPS! 25 Min AMRAP - WOD - myBSlife

How to know it is Autumn in Canada!?!! BS Banter 16 - myBSlife

20 MINUTE FAT BLASTER! WOD - myBSlife

CORE CRUSHER - 25 minute all core / abs! -WOD- myBSlife

HOW TO GROW ON YOUTUBE - MUST WATCH for all creators - How to Get 1000 Subs - 4000 hours myBSife

BEACH SIDE BURPEES - This QUICK Iron Wolf inspired Burpees WOD will work your whole body! myBSlife

DRAFT DAY Workout! - WOD - Full body workout / NO EQUIPMEMT - NO Pushups!

34 Ways to get to know me!- BS BANTER EPS 14- myBSlife! - stories, Rants & more!

20 MINUTE AMRAP -WOD- Let's get in Ship Shape - msBSlife

20 MINUTE BEGINNER EMOM (EVERY MINUTE ON MINUTE) WORKOUT (WOD) - myBSlife!

Apple Picking in Canada - Corn maze - Rants & myBSlife

ABS WORKOUT BY NIAGARA FALLS! - 10 minute ABS / INTENSE / NO EQUIPMENT - myBSlife

20 MINUTE AMRAP - WOD - myBSlife

Niagara Falls- A Great Way to Waste a Weekend-BS BANTER EPS 12- myBSlife! - stories and more!

SPARE TIRE SQUISHER - 25 minute workout - myBSlife

Squat Sandwich! 25 Min AMRAP / WOD - myBSlife

BARN BURNER - 25 MINUTE AMRAP quick full body workout WOD - myslife

Back to School STORYTIME - Chaos of my childhood - BS BANTER EPS 10- myBSlife! - stories and more!

School Bus BURPEE Sandwich! - This quick set of 750 reps makes a great WOD! Iron Wolf inspired

20 Minute Burpee! IRON WOLF inspired 20 min BURPEE gasser routine modifications included! - mybslife

Hardest week of my Life- 7000 WAYS TO SAY THANKS -BS BANTER EPS 9- myBSlife! -Rants and more!