Все публикации

0:05:36

Shavasana - solo (original collaboration written with Skyler Jenkins)

0:05:08

Hearts Expanding (original song)

0:29:02

Yin Yoga for your LOWER BACK

0:05:06

Somethin' Alcy - Service Showcase - Day 4

0:04:17

Somethin' Alcy - Service Showcase - Day 3

0:10:45

Somethin' Alcy - Service Showcase - Day 2

0:07:00

Service Showcase - Day 1

0:02:48

My Light (we are the change) - original song

0:30:59

YIN YOGA break for your day

0:09:27

Meditation for SLEEP

1:10:37

Rainbow Yin Yoga for all Chakras

0:20:29

Yin Yoga first thing in the morning!

0:21:12

FLOW for you core, shoulders, wrists & hips

0:42:30

YIN YOGA prep for sleepy time

0:28:53

Slow & juicy stretches for the shoulders, neck & chest

0:18:54

Floor Flow to get grounded and FEEL THE EARTH

1:04:25

Yin Yoga AT THE WALL for your SHOULDERS & HIPS

0:36:44

GET UP & GO FLOW FOR THE HIPS - rainbow warrior sequence

0:02:37

SONG OF GRATITUDE from my new yoga space!

0:08:51

Meditation for stillness

0:11:23

Meditation for DOing! - third eye and solar plexus chakras

0:33:12

FIERY FLOW - move & breathe

0:36:17

Yoga for your HANDS, WRISTS, SHOULDERS & NECK

0:35:16

(more) YIN in your bed - twists, hips & spine focused