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IMG 09030:00:14

IMG 0903

Walking Traditional Lunges0:00:11

Walking Traditional Lunges Short Clip

IMG 08990:00:15

IMG 0899

IMG 09020:00:14

IMG 0902

IMG 09050:00:14

IMG 0905

IMG 09040:00:14

IMG 0904

Basic Bodyweight Squat0:00:12

Basic Bodyweight Squat Short Clip

Thrusters With Dumbbells0:00:11

Thrusters With Dumbbells Short Clip

IMG 09070:00:12

IMG 0907

Elbow Plank Short0:00:11

Elbow Plank Short Clip

Situps With Arm0:00:12

Situps With Arm Swing Short Clip

IMG 08600:00:11

IMG 0860

IMG 08620:00:12

IMG 0862

IMG 08640:00:12

IMG 0864

IMG 08570:00:09

IMG 0857

IMG 08630:00:13

IMG 0863

IMG 08590:00:09

IMG 0859

IMG 08650:00:13

IMG 0865

IMG 08560:00:11

IMG 0856

IMG 08580:00:10

IMG 0858

IMG 08550:00:12

IMG 0855

Front Squats Holding0:00:12

Front Squats Holding Kettlebell Short Clip

Kettlebell Swings Overhead0:00:12

Kettlebell Swings Overhead Short Clip

Basic Pushup Short0:00:12

Basic Pushup Short Clip