Все публикации

0:29:48

A Model for Recovery Sessions

0:00:34

Let’s Get Inverted

0:00:22

ZOAR Athlete Camp Announcement

0:27:32

Best Ways to Improve Your Mobility

0:00:13

3 Round Workouts Are Problematic.

0:00:16

Kipping Wall-Facing HSPU

0:26:25

Benefits of Breath Holds

0:00:33

You SHOULD Workout After A Stressful Day at the Office

0:00:52

CrossFit: Impossible to Pace?

1:18:06

Psychological Skills for Endurance Performance with Samuele Marcora [Ep.182]

1:18:06

Psychological Skills for Endurance Performance with Samuele Marcora

0:00:38

Pain Isn’t The Reason You Stop

1:09:40

Samuele Marcora: Researcher, On the Psychobiological Model of Fatigue [Ep.181]

0:05:48

Decreasing Tempo Breathing // 2:4 → 3:6 → 4:8

0:00:21

Over & Back Burpee

0:26:01

The Best Ways To Improve Your Rowing Capacity

0:00:29

Mixed Grip Axle Bar Clean & Jerk

0:29:47

Half Marathon + CrossFit: Head-to-Head Programming Battle [Ep.180]

0:00:15

Overhead Yoke Carry

0:00:15

Yoke Get Over

0:00:17

Pegboard Feet-Assisted Pull-Up

0:15:50

Teen Sports Performance Athlete // LIVE PROGRAM DESIGN

0:00:10

Medball GHD Sit Up to Parallel

0:00:19

Yoke Carry