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0:00:34
Exploring the Shared Sense of Identity
0:00:54
Exploring Self-Understanding and the Inner Voice
0:00:57
Communication, and Comprehension for Better Health and Relationships
0:00:59
The Value of Comprehension, Not Just Communication
0:00:50
Becoming a Vessel for Information
0:00:52
The Spiritual Space & Assumptions
0:00:54
The Power of a Non-Judgmental Environment in the Healing Process
0:00:58
The Importance of Human Connection in Mental Health Support
0:00:52
The Importance of Mental Health Hotlines and 988
0:00:48
The Ripple Effect of Helping Others and Prioritizing Mental Health
0:00:52
The Complexities of Love and Acceptance
0:00:55
Advice for Those Seeking Real Love
0:00:56
Learning the Meaning of Love Through Life Experiences
0:00:56
The Nuances of Love
0:00:34
Reminiscing About Gymnastics
0:00:40
Creative Passions, and an Active Upbringing
0:00:58
Depression & Anxiety After Health Concerns
0:00:59
Clarity Through Self-Reflection and a Doctor's Visit
0:01:00
Entrepreneurial Challenges and Mental Health Struggles
0:00:58
Corporate to Entrepreneurial to Depression
0:00:58
Prioritizing Mental Health Over Financial Goals
0:00:58
Embracing Your Best Effort
0:01:01
The Pursuit of Wealth and Status Lead to Depression
0:00:53
Addressing Systemic Inequities andSocietal Challenges
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