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0:00:58

What To Do The First Week Back After Winter Break

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Take a break from scrolling to 'Belly Breathe' with us...

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We Wish You a Happy Winter Break ❄️

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#1 Advice for Parents

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The Power of Relationships & Active Calming to See Kids Differently

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Volcano Breathing 🌋

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Learn To Identify What Brain State Your Child Is In By Their Behavior

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Five Little Babies

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How to Modify I Love You Rituals So All Children Can Participate & Feel a Sense of Connection

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Create Moments of Connection Each Day With Your Child By Doing These Simple Activities

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Taylor Swift Breathing 🫶

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Georgie Porgie

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How The Skills & Structures Of Conscious Discipline Help Bring You To The Present Moment

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Try This Quote To Encourage Yourself & Your Children This Week

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Cookie Breathing 🍪

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Commiting to Be More Present

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Twinkle Twinkle Little Star ⭐️

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Learning to Celebrate Ourselves & Celebrate Others Just Because

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Join Dr. Becky Bailey For a Relaxing Gratitude Exercise

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Ranger Salute

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Try This Prompt To Cultivate Gratitude In Your Life

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I Wish You Well 💙

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Administrators, Try This Perspective Shift About Upset

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Teaching Children This Skill (No Matter Their Age) Can Make a Difference For The Rest Of Their Lives