Все публикации

Upper and Mid back exercise to help open you upper body and relieve any existing tension! 💪

Desk neck stretch for people that work sitting down for long periods of time! 🖥️ #workfromhome

Relieve Mid-Back Stiffness Instantly! Do this in your chair 🪑 ✨

Improve your shoulder health through this exercise for your rotator cuff muscles #shoulder

Glutes and piriformis stretch to help with back pain⚡️ #fitness #stretching

🍑Glutes and Lower Back Exercises💪🏼 #fitness #workout #glutes

Improve your mobility and back pain with this great exercise! Find me on instagram @osteotherapy.lab

What a typical treatment with me might look like, using a mixture of techniques. 💆🏻‍♂️✨ #massage

Lower back stretch and Quadratus Lomborum release #backpain #health #fitness #assistedstretching

Restoring balance and easing tension from cervical to lumbar spine. #backpain #neckpain ✨💆🏻‍♂️

❌Immediate neck pain relief ✅👨‍💻

Neck and Upper Back treatment

Home Treatment Room