Все публикации

0:09:58

Developing a Training & Performing Mindset as an Athlete

0:10:04

3 Tips to Handle Toxic Teammates in Sports

0:07:41

Strategy to Manage Emotions During Games as an Athlete

0:06:58

Lose Playing the Right Way

0:10:12

How past experiences impact your performance as an athlete

0:12:16

Stop Playing Tight During Games

0:07:58

Overthinking Your Mechanics? Try This!

0:09:25

Looking to Others for Approval that You're a Good Enough Player? Try This Strategy!

0:09:58

Develop High Level Mental Skills Using This Strategy

0:09:05

Get Mentally Relaxed During Games

0:07:39

#1 Mental Skill That Will Transform Your Game

0:07:24

Top 3 Reasons Athletes Hold Themselves Back During Games

0:09:11

#1 Way to Manage Sports Anxiety Before Games

0:10:44

Strategy to Manage Overthinking as an Athlete

0:09:18

How to Handle Anxious Thoughts After Games

0:08:09

How to Play Well When You Put Pressure on Yourself

0:07:32

You Need More Optimistic Thinking as an Athlete

0:08:17

Stop Worrying So Much About the Outcome of Your Game

0:06:35

How to Be Athletic When You Compete

0:09:09

How Your Thinking Impacts Your Performance

0:08:31

Do You Focus More on Mistakes or Successes?

0:08:54

How anxiety causes athletes to not enjoy their sport anymore

0:08:36

Powerful Mental Rehearsal Exercise for Athletes

0:08:53

Create Confidence for Your Next Competition