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0:09:58
Developing a Training & Performing Mindset as an Athlete
0:10:04
3 Tips to Handle Toxic Teammates in Sports
0:07:41
Strategy to Manage Emotions During Games as an Athlete
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Lose Playing the Right Way
0:10:12
How past experiences impact your performance as an athlete
0:12:16
Stop Playing Tight During Games
0:07:58
Overthinking Your Mechanics? Try This!
0:09:25
Looking to Others for Approval that You're a Good Enough Player? Try This Strategy!
0:09:58
Develop High Level Mental Skills Using This Strategy
0:09:05
Get Mentally Relaxed During Games
0:07:39
#1 Mental Skill That Will Transform Your Game
0:07:24
Top 3 Reasons Athletes Hold Themselves Back During Games
0:09:11
#1 Way to Manage Sports Anxiety Before Games
0:10:44
Strategy to Manage Overthinking as an Athlete
0:09:18
How to Handle Anxious Thoughts After Games
0:08:09
How to Play Well When You Put Pressure on Yourself
0:07:32
You Need More Optimistic Thinking as an Athlete
0:08:17
Stop Worrying So Much About the Outcome of Your Game
0:06:35
How to Be Athletic When You Compete
0:09:09
How Your Thinking Impacts Your Performance
0:08:31
Do You Focus More on Mistakes or Successes?
0:08:54
How anxiety causes athletes to not enjoy their sport anymore
0:08:36
Powerful Mental Rehearsal Exercise for Athletes
0:08:53
Create Confidence for Your Next Competition
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