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0:00:16
2023-01-05
0:00:57
Blood Flow Restriction Therapy (BFRT)
0:00:40
Kinesio Taping in Freehold, New Jersey
0:00:52
Rutgers Newark Baseball Player Liam Winslow
0:01:21
3 Simple Exercises to Improve Your Balance
0:01:00
Don Bosco Lax Player Rehabbing
0:01:22
National Stretching Day: Warm Up, Dynamic Stretch, & Cool Down
0:00:08
SportsCare Wyckoff World Cup Plank
0:00:49
SportsCare Physical Therapy Wayne, NJ Tour
0:00:09
VIDEO GAIT ANALYSIS
0:00:07
Physical Therapy for Ankle Sprain Pain & Symptoms
0:00:19
William Paterson Baseball Player Mike Novak
0:03:14
SportsCare Wayne Testimonial: James Miller
0:00:40
Fall Running Tip #10: Seek out guidance from a physical therapist or running coach. 👍
0:00:19
Fall Running Tip #9: Stick to a training program 📝
0:00:21
Fall Running Tip #8: Find a local running race for motivation 🏁
0:00:36
Recovery Spotlight: Jon Beavaqua
0:00:24
Fall Running Tip #7: Participate in cross training 🚴♀️
0:00:20
Fall Running Tip #6: Post-run stretching 🏃♀️
0:00:31
Fall Running Tip #5: Participate in proprioception exercises 🦵
0:00:21
Fall Running Tip #4: Don’t skip your dynamic warm up ❌
0:00:32
Fall Running Tip #3: Revamp your running wardrobe 🧥
0:00:50
⁉️Knee Pain with Jumping⁉️
0:00:29
Fall Running Tip #2: New season, new shoes! 👟
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