Все публикации

2023-01-05

Blood Flow Restriction Therapy (BFRT)

Kinesio Taping in Freehold, New Jersey

Rutgers Newark Baseball Player Liam Winslow

3 Simple Exercises to Improve Your Balance

Don Bosco Lax Player Rehabbing

National Stretching Day: Warm Up, Dynamic Stretch, & Cool Down

SportsCare Wyckoff World Cup Plank

SportsCare Physical Therapy Wayne, NJ Tour

VIDEO GAIT ANALYSIS

Physical Therapy for Ankle Sprain Pain & Symptoms

William Paterson Baseball Player Mike Novak

SportsCare Wayne Testimonial: James Miller

Fall Running Tip #10: Seek out guidance from a physical therapist or running coach. 👍

Fall Running Tip #9: Stick to a training program 📝

Fall Running Tip #8: Find a local running race for motivation 🏁

Recovery Spotlight: Jon Beavaqua

Fall Running Tip #7: Participate in cross training 🚴‍♀️

Fall Running Tip #6: Post-run stretching 🏃‍♀️

Fall Running Tip #5: Participate in proprioception exercises 🦵

Fall Running Tip #4: Don’t skip your dynamic warm up ❌

Fall Running Tip #3: Revamp your running wardrobe 🧥

⁉️Knee Pain with Jumping⁉️

Fall Running Tip #2: New season, new shoes! 👟