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Regulate your nervous system with me

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How can you tell the difference between neurodivergence and nervous system dysregulation?

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Today is the LAST day to access Vital-Side program sales! Our BIGGEST sale yet!

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Use this tool to lower cortisol and regulate your nervous system

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10 symptoms you think are because of chronic illness..

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Have you tried all the things to heal?

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Our biggest sale yet!

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⭐️Complete this exercise with me right now ⭐️

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Here’s the secret to regulating your nervous system using your environment

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Today is your last day to start Reset for $7.50 this month

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Use these 5 steps to break the habits of old beliefs

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Reset is still on sale until 11/7

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Reset is still on sale until 11/7

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The importance of co-regulation

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The sickest version of you deserves love too

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Want to learn what I did to start my own healing journey?

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You are more than your chronic illness. More than what practitioners tell you that you are

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My Story Healing Lyme

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Differentiate your stress response from your intuition

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Your healing journey is not just about you

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Do this the next time you have an intrusive thought

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Your body is not broken

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Let's talk about POTS and Dysautonomia

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Lyme does not control my life anymore