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220kg Squat PB0:00:28

220kg Squat PB

180kg x8 SSB0:00:46

180kg x8 SSB Squat

115kg x5 Reps0:00:30

115kg x5 Reps Strict Log Press

200kg x10 Deficit0:00:56

200kg x10 Deficit RDL

180kg x6 SSB0:00:42

180kg x6 SSB Squat

300kg Deadlift. 30:00:18

300kg Deadlift. 3 reps

130kg Over 1.5m0:00:09

130kg Over 1.5m Atlas Stone One Motion

Smooth 300kg Deadlift0:00:36

Smooth 300kg Deadlift

120kg Strict Log0:00:12

120kg Strict Log

270kg x3 Deadlift0:00:15

270kg x3 Deadlift

117kg x2 Strict0:00:24

117kg x2 Strict Log Press

160kg Yoke Walk0:02:02

160kg Yoke Walk for 200m and 2 minutes

260kg x3 Deadlift0:00:16

260kg x3 Deadlift

180kg Front Squat0:00:15

180kg Front Squat

155kg x8 Front0:00:41

155kg x8 Front Squat

140kg x4 Bench0:00:16

140kg x4 Bench Press -1 Board Press

135kg x5 Bench0:00:19

135kg x5 Bench Press. 1 Board.

150kg x7 Front0:00:41

150kg x7 Front Squat

132.5kg Bench x50:00:25

132.5kg Bench x5 reps +whoops

330kg Deadlift0:00:22

330kg Deadlift

130kg x6 10:00:21

130kg x6 1 Board Bench Press

280kg x6 Deadlift0:00:35

280kg x6 Deadlift

140kg x5 Front0:00:38

140kg x5 Front Squat

125kg x5, 10:00:18

125kg x5, 1 Board Bench Press