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0:05:46

summer 2024 video 4

0:05:15

Video 3 Summer 2024

0:04:33

Video 2 Summer 2024

0:07:40

Video 1 Summer 2024

0:30:37

2nd Kyu Senior

0:25:40

3rd Kyu Senior

0:40:03

5th Kyu Senior

0:39:06

4th kyu junior

0:56:07

4th Kyu Senior Syllabus

0:26:27

Junior 5th Kyu

0:28:57

Heian Sandan

0:34:22

6th Kyu seniors

0:34:53

Junior 6th Kyu lesson (Green Belt)

0:30:41

7th Kyu Senior (Yellow Belt)

0:28:28

7th Kyu Syllabus - Juniors (Yellow Belt)

0:24:43

Heian Nidan kata lesson

0:39:59

Orange Belt Syllabus 8th Kyu

0:18:12

9th Kyu Syllabus Red Belt

0:18:55

Blue Belt 10th Kyu Syllabus

0:23:42

kicks lesson plus warm up

0:28:42

Blocks lesson 2020

0:00:23

Kihon Ippon Set 4

0:00:50

Yoko Geri Keage Gyaku Zuki Gedan Barai

0:00:29

Uchi Ude Uke Kizami Zuki Gyaku Zuki