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Dr. Jensen's 'WHY'0:02:49

Dr. Jensen's 'WHY' is YOU! She wants to inspire you not manipulate you. Contact Ironladydoc@aol.com

Your new updated0:01:01

Your new updated guidelines on what constitutes 'Healthy'

The key to0:00:59

The key to resistance of anything is to have high levels and having those high levels persistent.

Signs of metabolic0:01:01

Signs of metabolic syndrome: central adiposity, high BP, high blood sugar, high trigs, low HDL

The treatment for0:01:00

The treatment for a diabetic is not to give them more carbohydrates. #diabetesdiet #carbohydrates

Stains lower all0:01:00

Stains lower all cholesterol, not just the 'bad' LDL. #cholesterol #LDL #HDL #hyperlipidemia

Symtoms: brain fog,0:01:01

Symtoms: brain fog, low energy, fatigue, dry skin, depression, pounding or racing heart, hair loss.

Merry Christmas0:06:27

Merry Christmas

At the very0:01:01

At the very least, statin users should be on CoQ10 or ubiquinol. #cardiomyopathy #statins

HbA1c measures glycated0:01:01

HbA1c measures glycated hemoglobin over the lifespan of a RBC. #hemoglobin #diabetes

#Diabetes is an0:01:01

#Diabetes is an inability to metabolize #carbohydrates

Our bodies store0:01:01

Our bodies store PUFAs in fat. The more PUFAs consumed, the more that build up. #pufa #dietaryfat

No one is0:01:00

No one is telling you what to eat. You are the maker of your health. Go for it! #wholehearted

Protein is needed0:00:58

Protein is needed for mitochondria, muscle building, and bone strength 💪 #protein #muscle

All protein powders0:00:58

All protein powders are best to be avoided. Eat the whole food! #proteinpowder #soy #whey #isolate

Could an annual0:01:01

Could an annual physical exam lure people into becoming lifelong patients? #preventativehealth

The thyroid gland0:01:01

The thyroid gland produces two primary hormones, T3 and T4. T3 is the active form. #thyroid #T3 #T4

To purchase a0:00:05

To purchase a gift certificate, email ironladydoc@aol.com or call 515.267.1961

Treating your #diabetes0:00:57

Treating your #diabetes with #insulin may not be the best treatment.

In 2019, the0:01:01

In 2019, the ada concluded there is no evidence for which diet is best for diabetics. 🤔 #dietmatters

#histamineintolerance is a0:01:01

#histamineintolerance is a condition in which accumulation of histamine breaches the gut lining.

The majority of0:01:00

The majority of my patients report they have decreased dosage or discontinued their medications.

Exogenous ketones. Can0:01:01

Exogenous ketones. Can I recommend them? Maybe temporarily. #MCToil #ketones #ketosis

Getting into ketosis0:01:00

Getting into ketosis takes time. Stick with it! Don't give up! #fatadapted #ketosis #ketoadapted