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Want to land more heel hooks?

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🔁 Attack the Arms to Get the Legs. Attack the Legs to Get the Arms. 🧠🔥

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🔴 Week 6 | GB Weekly Training Plan 🔴

0:00:52

Having trouble finishing heel hooks? You might be losing the knee line.

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🔥 Lukinha’s Leg Entanglement Series is Here! 🔺

0:00:54

Blueprint Video Week 4 Marcio Feitosa Kata Gatame from Knee on Belly

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Heel Hook attack from Reverse De La Riva

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Key Leg Entanglement Positions

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Sensei Henrique Machado - Kuchiki Taoshi

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Side mount escape - Guard replacement to collar choke - Marcio Feitosa

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🔴 Week 2 | GB Weekly Training Plan 🔴

0:00:23

Excelling at Open Guard by Nika Schwinden

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Philipe Della Monica Reverse Half Guard Sweep

0:00:19

Diojone Farias - Closed Guard Advanced Sweep

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Diojone Farias - Closed Guard Beginner Sweep

0:00:22

Diojone Farias - Jiu Jitsu Sweeps

0:00:28

Smashing and Finishing from Top Half Guard by Otavio Sousa

0:04:28

Master Diojone Farias – Gracie Barra’s Newest Coral Belt

0:00:22

GB2 Drills by Gracie Barra Week 15 Victor Estima Class B

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GB2 Drills by Gracie Barra | Week 15 | Victor Estima - Class A

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Beginner Sweep with Master Diojone Farias (Flower Sweep)

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Advanced Open Guard Sweep with Master Diojone Farias

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GB2 Tip Week 15 | Guard Passing

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Hog Tail X Choke Variation | BJJ Technique with Roberto 'Tussa' Alencar