Все публикации

0:01:25

Dynamic Side Plank Variation 1 - Fitness Gym Training

0:00:47

Calf Foam Roller - Fitness Gym Training

0:00:59

Glute Foam Roller - Fitness Gym Training

0:01:12

Foam Roller - Fitness Gym Training

0:01:03

Hamstring Foam Roller - Fitness Gym Training

0:01:07

Single Leg Core Hold Press - Fitness Gym Training

0:00:56

45 Degree Hold Legs Extended - Fitness Gym Training

0:01:02

45 Degree Hold Feet Elevated - Fitness Gym Training

0:01:04

Seated 45 Degree Hold - Fitness Gym Training

0:01:10

Dynamic Crunch Head Loaded - Fitness Gym Training

0:00:59

Press-up Plank Hip Touch - Fitness Gym Training

0:01:26

Full Plank With Arms & Legs - Fitness Gym Training

0:01:26

Full Plank Hip Touch - Fitness Gym Training

0:01:05

Full Plank - Fitness Gym Training

0:01:19

Kneeling Plank - Fitness Gym Training

0:01:19

Seated Russian Twist Medicine Ball - Fitness Gym Training

0:01:05

Static Side Plank - Fitness Gym Training

0:00:52

Entry Level Side Plank - Fitness Gym Training

0:01:32

Dynamic Side Plank Variation 2 - Fitness Gym Training

0:00:52

Dynamic Side Hold Variation 3 - Fitness Gym Training

0:00:51

Dynamic Side Hold Variation 2 - Fitness Gym Training

0:00:56

Dynamic Side Hold Variation 1 - Fitness Gym Training

0:01:10

Side Holds 3 Variations - Fitness Gym Training

0:01:58

Glute Ham Raise - Fitness Gym Training