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0:00:14

Body body body Head

0:06:38

High-Intensity Bagwork | 2 Rounds of Power Combos & Tips

0:00:16

Head/Body combos on heavy bag

0:00:15

Working on my inside game

0:04:23

Boxing Basics | Throw a Stronger Jab | 5 Easy Tips

0:00:15

Working on my jab

0:00:26

High intensity sparring amateur boxing

0:02:42

Technical Sparring | Middleweight vs. Welterweight

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Sparring a heavyweight as a middleweight

0:00:16

Working on jab and hook lead hand

0:03:04

Master the Lead Hand: Tips for Heavy Bag

0:00:16

Working on jab and distance control

0:02:42

Bagwork from 4 years ago

0:00:12

Killing heavy bag with speed and power

0:00:14

Crisp punches on the heavy bag

0:01:01

Light sparring footage technical boxing

0:03:07

Light sparring session round 2

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What light sparring should really look like

0:00:15

Always listen to coach. Sparring footage

0:00:14

Power left hooks on heavy bag

0:00:16

F your feelings, keep working

0:00:19

Working on my knockout shots

0:05:11

How I Train as an Amateur Boxer | Boxing & Conditioning | Follow Along

0:00:13

Cooldown shadowboxing after conditioning