Все публикации

CFTH | Grow0:01:01

CFTH | Grow Out of Darkness

CFTH | We0:00:42

CFTH | We Are Stronger Together

Jack Knife0:00:20

Jack Knife

Lateral Jumps0:00:17

Lateral Jumps

Cossack Squats0:00:23

Cossack Squats

Mountain Climbers0:00:17

Mountain Climbers

Supermans0:00:25

Supermans

Shoulder taps0:00:21

Shoulder taps

Staggered Stance RDLs0:00:21

Staggered Stance RDLs

Hip Bridge to0:00:39

Hip Bridge to Hip Bridge Hold

Tuesday 3/24/200:01:53

Tuesday 3/24/20

Single Arm High0:00:27

Single Arm High Pull

Bicep Curls0:00:29

Bicep Curls

Close Grip Push0:00:19

Close Grip Push Ups

Strict Push Up0:00:23

Strict Push Up Burpee

Double Push Up0:00:23

Double Push Up Burpee

Sumo Deadlift High0:00:44

Sumo Deadlift High Pull

Monday 3/23/20 Workout0:00:58

Monday 3/23/20 Workout

Backpack Bent Over0:00:23

Backpack Bent Over Rows

Backpack Squats0:00:22

Backpack Squats

Sunday 3/22/20 Workout0:01:00

Sunday 3/22/20 Workout

Saturday 3/21/20 Workout0:01:04

Saturday 3/21/20 Workout

Backpack Swings0:00:19

Backpack Swings

Odd Object Carry0:00:12

Odd Object Carry