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0:15:20

NEW ERA: FEMALE ATHLETE PODCAST REBRAND

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BEING FAST & STRONG FOR COLLEGE SPORTS: WHAT YOUNG FEMALE ATHLETES MUST DO TO GET READY

0:44:52

STAND OUT IN YOUR COLLEGE SOCCER RECRUITING HIGHLIGHT VIDEOS

0:00:33

A New Era: The Strong Female Athlete Podcast #femaleathletes

0:45:28

UNTOLD STORY OF WHY MY SOCCER CAREER ENDED (+ SHOCKING CAUSES OF FEMALE ATHLETE ACL INJURIES)

0:01:01

Mental Coaching for Confidence Should NOT Be Validating!

0:00:51

Affirmations Are NOT The Only Solution For Confidence!

0:37:42

UNC SOCCER'S SPORT SCIENTIST: 'FEMALE ATHLETES NEED MORE MUSCLE MASS!'

0:53:53

DOES YOUR FEMALE ATHLETE NEED A MENTAL COACH FOR CONFIDENCE?

0:04:08

TRAINING PROGRAM HOPPING RUINS SPEED RESULTS IN FEMALE ATHLETES

0:55:29

TRAINING HEALTHY & EMPOWERED FEMALE ATHLETES (INTERVIEW ON KIRSTEN JONES' PODCAST)

0:07:25

THIS RUINS SPEED DEVELOPMENT IN YOUR FEMALE ATHLETE (SHOCKING REASON SHE'S STILL SLOW!)

0:01:01

What Female Athletes MUST Do On OFF Days!

0:01:01

Athletes Must be RECOVERED to Improve SPEED!

0:30:39

THE OVERUSE INJURY EPIDEMIC IN FEMALE ATHLETES (WITH SOLUTIONS)

0:00:10

Female Athlete Book Available on Amazon!

0:10:23

EARLY SPECIALIZATION IS MAKING ATHLETES SLOWER

0:31:20

AN EMPOWERING MENSTRUAL CYCLE PERSPECTIVE TO REDUCE INJURIES AND IMPROVE PERFORMANCE

0:01:01

How Young Girls Build TRUE Confidence

0:40:36

FEMALE ATHLETE MENTAL HEALTH CRISIS & WHAT NO ONE IS TALKING ABOUT

0:01:01

Good News for Young Athletes Who Hit Growth Spurt Later

0:13:47

OLYMPIAN SHARES THE NUTRITION PLAN THAT GOT HER TO PRO ATHLETE STATUS

0:06:21

PROS OF BEING A LATE DEVELOPER IN YOUTH SPORTS (IT'S OKAY IF YOU'RE THE SHORTEST!)

0:08:14

THE GPS DATA SAYS SOCCER PLAYERS ARE SLOW AND TRAINING ENDURANCE TOO MUCH