Все публикации

Pick up the speed with a monofin - sprinting!

Using a monofin to learn better underwater dolphins

Foil Monofin - the perfect monofin to start with

Head Lead Dolphin with a Monofin

Monofins with Merle

Turn Drill:  Eyes Down Flips

Kristian Golomeev: Flip Turn Step #6

Kristian Golomeev:  Flip Turn Step #5

Kristian Golomeev: Flip Turn Step #4

Kristian Golomeev: Flip Turn Step #3

Kristian Golomeev: Flip Turn Step #2

Kristian Golomeev:  Flip Turn Step #1

Drill: Tow Rope Core Stability

Freestyle Drill:  No Kick Stability

Glenn EP: Pull Buoy Core Stability

Bruno Fratus:  PREVIEW - Dive Glide

Step 1: Core Stability Glide

Freestyle Drill: Ball to Line to Kick to Swim

Joao de Lucca: Start Entry

Cullen Jones: Breakouts from the Blocks

Connor Oslin: Backstroke Wedge Start

Jessica Hardy: Super--Slow Starts – Reference Video

James Guy:  Butterfly Breakout

Liliana Ibañez: Lili Start Under