Все публикации

0:05:02

Clear your mind, prioritize your life | Short 5-Minute Guided Meditation

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Heart Coherence Breathing Exercise | Short 5-Minute Guided Meditation

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Declutter the mind | Short 5-Minute Guided Meditation

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Sailing the Waters of Tranquility | Short 5-Minute Guided Meditation

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A simple meditation about Resilience | Short 5-Minute Guided Meditation

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Bedtime motivational affirmations to listen to before sleep | Short 5-minute guided meditation

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A opened eyes walking meditation you can do anywhere | Short 5-minute guided meditation

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Discover who you've become in the future | Short 5-minute guided meditation

0:25:02

Fall asleep fast for quick rest & rejuvenation | Guided meditation + 20min nap music

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Journey back to your roots and ancestral legacy | Short 5-minutes guided meditation

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This meditation is hard to listen to, but you should do it. | Quit smoking guided meditation

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Free yourself to the weight of others' judgments | Short 5-minute guided meditation

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Sail proudly on the ocean of failures until you reach the port. | Short 5-minute guided meditation

0:30:00

ADULT BEDTIME STORY + 30MIN SLEEP MUSIC | The Giants on Muffle Island

0:30:00

ADULT BEDTIME STORY + 30MIN SLEEP MUSIC | The Dream Keeper of the Lumora

0:05:00

Control physical pain like Buddhist monks. | Short 5-minute guided meditation

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Finding hope and resilience in difficult moments. | Short 5-minute guided meditation

0:08:00

Easy calm heart palpitations with instant breathing technique. | Short 8-minute guided meditation

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Starting the day with a calm mind. | Short 5-minute guided meditation

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Instant calm for agitated thoughts. | Short 5-minute guided meditation

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Enter into your bubble of emotional safety | Short 5-minute guided meditation

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Simple memory technique to remember anything | Short 5-minute guided meditation

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No more self-sabotage, break free from limiting beliefs | Short 5-minute guided meditation

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3 steps morning routine : visualization + goal + gratitude | Short 5-minute guided meditation