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0:00:11
2 exercises your hips need if you sit a lot #hipmobility #lowbackpain #shorts
0:00:12
Knee pain? Try these 4 exercises to strengthen the muscles surrounding your knees #kneepain #shorts
0:00:11
Shoulder mobility & upper back strength | posture correction #backpain #posture #shorts
0:00:10
Back pain | spine mobility drill #backpain #spine #shorts
0:00:13
Upper back pain exercises #backpain #backpainrelief #shorts
0:00:11
Upper back pain shoulder mobility #backpain #backpainrelief #shorts
0:00:11
Low back pain exercises | hip mobility | lumbar spine mobility #shorts #lowbackpain #mobility ility
0:00:09
Knee pain exercises #kneepain #kneepainrelief #shorts
0:00:12
Low back pain & tight hips? Try these! #lowbackpain #hipmobility #shorts
0:00:11
Low back pain? Do these to improve hip mobility! #lowbackpain #hipmobility #shorts
0:00:09
Upper back pain mobility exercise #backpain #mobility #shorts
0:00:11
Shoulder pain | shoulder mobility #shoulder #shoulderpain #shorts
0:00:10
Low back pain | core stability & hip mobility routine #lowbackpain #backpain #fyp #shorts
0:00:08
Upper back pain mobility #backpain #posture #shorts
0:00:10
Shoulder pain | shoulder mobility #shorts #shoulderpain
0:00:10
Low back pain | 2 exercises if you sit a lot #lowbackpain #backpain #shorts
0:00:10
Neck pain | stiff neck exercises #neckpain #neck #shorts
0:00:09
Low back pain? Try these! #lowbackpain #hipmobility #shorts
0:00:10
Low back pain exercises | #lowbackpain #backpain #shorts
0:00:09
Low back pain hip mobility #backpain #hipmobility #shorts
0:00:12
Knee pain | knee stability routine #kneepain #kneepainrelief #shorts
0:00:13
Knee pain | knee stability routine #kneepain #kneepainrelief #shorts
0:00:10
Knee stability routine #kneepain #kneepainrelief #shorts
0:00:10
3 exercises your lower back needs | hip mobility & core stability #lowbackpain #shorts
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