Все публикации

Tuck Jumps0:00:07

Tuck Jumps

Updog to Downdog0:00:34

Updog to Downdog Continuous

Alternating Single Leg0:00:16

Alternating Single Leg V-Up

Suitcase Carry Kickstand0:00:27

Suitcase Carry Kickstand Deadlift

Kickstand Deadlift0:00:30

Kickstand Deadlift

Drinking Birds0:00:24

Drinking Birds

Curtsy Squat0:00:13

Curtsy Squat

Odd Object Bent0:00:14

Odd Object Bent Over Row (25kg Plate)

Odd Object Row0:00:12

Odd Object Row (Danny)

Odd Object Row0:00:11

Odd Object Row (rower)

Single Arm Kettle0:00:23

Single Arm Kettle Power Clean

Kettlebell Snatch (far)0:00:19

Kettlebell Snatch (far)

Hip Through Mountain0:00:19

Hip Through Mountain Climber

Mountain Climbers0:00:11

Mountain Climbers

Single Dumbbell Overhead0:00:14

Single Dumbbell Overhead Walking Lunge

Reverse Fly0:00:11

Reverse Fly

Med Ball Power0:00:18

Med Ball Power Clean

Bent Over Barbell0:00:14

Bent Over Barbell Row

Dumbbell Renegade Row0:00:15

Dumbbell Renegade Row

Single Kettlebell Deadlift0:00:16

Single Kettlebell Deadlift

Lateral and Front0:00:15

Lateral and Front Shoulder Raise

Banded Chest Fly0:00:22

Banded Chest Fly

Pendlay Row (undergrasp)0:00:16

Pendlay Row (undergrasp)

Barbell Floor Press0:00:38

Barbell Floor Press