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0:02:24

Beautiful Fit Girl Ruba Ali Workout Motivation

0:13:59

Bikini Fitness Model！ Cassandra Martin

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Saaaaai com essa mãozinha daqui 🤝! Quero ajuda não

0:00:38

Hard Gym Workout RAISSA RAFAELLI

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Hot Girl push ups for beginners

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Começando a semana fazendo um pouco de força. Leg 45º com 300kg

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FST 7: São 7 séries normalmente entre 8 a 12 repetições feitas no exercício isolado

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Synchronised squat pulses both in the Berry Scrunch Bum @musclenationofficial leggings

0:00:57

Começando a semana com um super treino de membros inferiores

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Aí você senta no Leg e escuta: Vai fazer 100 repetições começando com 220kg

0:00:47

Legs/Glutes never burned so good after this finisher

0:00:38

Diretamente dos jogos mortais para BT

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3 of my go to exercises specifically for glutes

0:00:55

HIIT lower body circuit ✅ Did this at the end of my workout

0:00:55

That concentration face , Lighter weight higher rep uni lateral shoulder work,

0:00:38

Cable lateral raises superset with resistant band side taps, it burned

0:00:43

3 of my favourite back exercises

0:00:58

wow I’m feeling this today 😂😳😩 sumo squat with a pulse superset with sway squats,

0:00:58

Single leg smith machine Romanian deadlift

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Constant tension Bulgarian split squats, gets me every time

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First workout of This Month went a little like this Glutes and Hamstrings

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One of my favourite glute isolation exercises, Smith machine kick ups

0:00:56

Part of my hamstring workout I did from the @bodiesbyrachel booty challenge last week!

0:00:53

Sculpting workout from Bikini Body⭐️ FIA ⭐️ @soffiaribotta