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New Place to Train, Isometric Pullup Hold

Brooks Kubik - Simple but very hard.

Brooks Kubik - Overhead Log Carries

Dan Lurie 'Arm Bomb' Machine, straight out of 1979

Brooks Kubik - Making dumbbells.

Brooks Kubik - Monster Log!

Brooks Kubik - Overhead log carries on a lonely beach

Brooks Kubik - 2 minute iso-hold with this bad boy

Brooks Kubik - Thick Log Holds

WWII Tank Hammer

Random Dumbbell

Dr. Ken Leistner on Lyle Alzado, circa 1984

Brooks Kubik - This one hits hard.

Brooks Kubik - Heavy log, two short chains, and the simplest exercise imaginable

Brooks Kubik - Iso-hold log press, part 2.

Brooks Kubik - Iso-hold log press, part 1.

Brooks Kubik - Lift and hold - simple but effective.

Brooks Kubik - fun overhead lifts with this bad boy

Brooks Kubik - Double the effort, double the fun.

Brooks Kubik - Forearm Training At The Beach

1.5' Manila Indoor Climbing Rope

Brooks Kubik - A fun game of bat away the sun

Three different generations of YORK 2.5 lb. Barbell Plates

Custom Detroit Barbell