Все публикации

0:00:16

Burpee To High Knee | #workout #fitness #homegym #homeworkout

0:00:30

Burpee to Biceps Curl | #workout #fitness #homegym #homeworkout

0:00:23

Bulgarian Squat | #workout #fitness #homegym #homeworkout

0:00:21

Bodyweight Wood Chop | #workout #fitness #homegym #homeworkout

0:00:15

Bodyweight Russian Twist | #workout #fitness #homegym #homeworkoutswork

0:00:20

Bodyweight alternating Lunge | #workout #fitness #homegym #homeworkout #bodyweight

0:00:10

Bicycle Crunch | #workout #fitness #homegym #homeworkout

0:00:31

Biceps Curl To Shoulder Press | #workout #fitness #homegym #homeworkout

0:00:19

Bent Over Y Raise | #workout #fitness #homegym #homeworkout #bodyweight

0:00:23

Bent Over Straight Arm Raises | #workout #fitness #homegym #homeworkout #bodyweight

0:00:19

Triceps Bench Dips | #workout #fitness #homegym #homeworkout

0:00:29

Barbell Good Morning | #workout #fitness #homegym #homeworkout

0:00:20

Barbell Bent Over Row | #workout #fitness #homegym #homeworkout

0:00:21

Alternating V Up | #workout #fitness #homegym #homeworkout #bodyweight #coreexercises

0:00:14

Alternating Reverse Lunge With Dumbbell Front Raise | #workout #fitness #homegym #homeworkout

0:00:17

Back Extension Y Raises | #workout #fitness #homegym #homeworkout

0:00:20

Weighted Back Extension | #workout #fitness #homegym #homeworkout #lowerbackworkout

0:00:20

Back Extension | #workout #fitness #homegym #homeworkout

0:00:16

Rowing Machine | #workout #fitness #homegym #homeworkout #cardio

0:00:16

Elliptical | #workout #fitness #homegym #homeworkout #cardio

0:00:16

Spin Bike | #workout #fitness #homegym #homeworkout #bike

0:00:16

Step Machine | #workout #fitness #homegym #homeworkout #cardio

0:00:16

Running On a Treadmill | #running #treadmill

0:00:16

Walking On a Treadmill | #workout #fitness #homegym #homeworkout #walking #treadmill