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0:02:54

Training Day

0:03:24

4 Wrist Releases

0:01:32

Grip Strip

0:03:00

🍁 Safe Falling For Seniors 🍁 🌊 Day 9: Character of Confidence & Courage 🌊 🦈 “THE SURVIVORS” 🦈

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☘️ “Too-ra-loo-ra-loo-ral” 🍀 Irish for “Goodbye; I'll be seeing you.”

0:01:05

☘️ “Pretty Irish Girl” 🍀 Functional Footwork Training ☘️

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Magically Delicious

0:02:04

☘️ “Pretty Irish Girl” & “Tura Lura Lura” 🍀by The Hawaiian Irish Fight Club 🇮🇪

0:02:30

☝🏽Finger Poke & Flick Punk Bully Defense 👉🏽

0:07:21

Safe Falling For Seniors 🍁 Day 7: Adaptation 🌊 “Mobilis In Mobili” 🌊

0:02:38

Triceratops Punch Defense

0:02:05

Safe Falling Swing to Standup

0:00:30

Kalea’s Girl Scout Cookies 🍪 url at the end!

0:02:26

Welcome to the Jungle!

0:02:47

Safe Falling For Seniors 🍁 Day 5 🔵 Standing Fall On The Ball 🔵🔵

0:00:22

Preface: “20,000 Leagues Under The Seas”

0:02:52

Safe Falling For Seniors Day 4 🍁 From kneeling position & 1st time standing

0:01:18

Safe Falling For Seniors 🍁Day 3 💤 DHS Rescue Position 💤

0:00:18

Safe Falling For Seniors 🍁 Day 2 🧸 Teddy Bear 🧸

0:03:54

SUPER BOWL LIX 🏈 Eagles vs Chiefs LIVE with ALOHA

0:00:40

Safe Falling for Seniors Day 1 🍁 “Every journey begins with a first step.”