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March Mayhem

Chest Workout Killer pump & Better Shoulders!

Beast Mode Back Workout Lats & Strength 1

Gold's Gym Turn Back Time

12 Week Challenge 2015 | Gold's Gym Tri-Cities, WA

Transformation Tuesday G Singh

Mike Zuniga | BODYCOMBAT / RPM Instructor | Gold's Gym Tri-Cities

12 Week Challenge - Gold's Gym

The 2015 Challenge

12 Days of Giving

Susan Price | Gold's Gym Tri-Cities

Pink Explosion Dance Party!!

Jenn Combs | Gold's Gym Kennewick

How-To Use the 'Iso-Lateral Leg Press' Machine

How-To Use the 'Dip/Chin Assist' machine

How-To Use the 'Iso-Lateral Wide Chest' Machine

How-To Use the 'Rotary Torso' Machine

How-To Use the 'Squat' Machine

How-To Use the 'Inner / Outer Thigh' Machine

How-To Use the 'Leg Extension' Machine

How-To Use the 'Seated Dip' Machine

How-To Use the 'Rear Delt / Pec Fly' Machine

How-To Use the 'Angled Leg Press' Machine

How-To Use the 'Lat Pulldown' Machine