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0:01:02
Hip Exercises
0:01:10
More Setter Drills
0:00:53
Lateral Vertimax Work
0:00:41
Vertimax Workout - 2 Female Athletes
0:01:05
VERTIMAX Morning Workout
0:00:43
Setter Ball Handling
0:00:29
VERTIMAX
0:00:49
Basketball Defensive and Shooting Resistance Training
0:01:22
Hitter Jumping Progressions
0:00:46
Setter Ball Handling