Все публикации

0:00:05

Brady Box Jumps

0:00:40

Saturday 7:30AM Team Wod

0:00:17

2 Second Pause Back Squats

0:00:22

365# with 4 bands

0:00:09

More medbell penalties for the boys.....

0:00:11

Twerking???

0:00:15

Tumble Time

0:00:15

Medball Toss Penalties

0:00:10

'Double Eagles'

0:00:10

Turkish Get Up - Shoe Trick

0:00:07

Couple That Sprints Together, Sweats Together

0:00:07

Tom's First Band Sprints

0:00:04

Missy and Tami Sharing the Pain

0:00:06

Stationary Banded Sprints

0:00:06

Banded Sprints

0:00:17

Yin Yoga

0:01:18

Mtn. View Tournament

0:00:18

Saturday Happenings......

0:03:35

Doug vs King Kong

0:01:32

Saturday Happenings

0:00:26

power oly vid

0:00:07

Who's the More Efficient Runner?

0:00:26

5PM CROSSFIT AND WEIGHTLIFTING CLASS=FULL HOUSE

0:00:32

10AM CROSSFIT AND WEIGHTLIFTING CLASS