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0:10:27

TONED & STRONG CORE | 30 Day Plank Challenge | 10 Minutes

0:20:21

20 Minute FULL BODY | NO Jumping NO Equipment | Beginner At-Home Workout

0:10:15

BUILD THE BOOTY | Glute Activation with Booty Bands | 10 Min Workout

0:16:05

SEXY SHOULDERS and ARMS in 7 Days | 16 Minute Dumbbells Only Workout

0:20:31

SMALLER WAIST in 14 Days | Round Booty | 20 Minute Home Workout

0:20:39

20 Minute FULL BODY Burn | Lose 15 Pounds in 30 DAYS | Dumbbells Only 30 Day Challenge

0:10:27

LOSE FAT in 7 Days (belly, waist & abs) | 10 Minute 30 Day Ab Challenge

0:15:20

15 MINUTE FAT BURNER | FULL BODY FAT LOSS | HIIT Workout

0:15:25

LOWER BODY Low Impact Workout | No Equipment + No Squats | Beginner Workout

0:23:22

22 MINUTE FAT BLASTING WORKOUT // HIIT No Equipment

0:11:33

10 MINUTE STRETCH ❅ 6 Benefits of Stretching

0:16:13

12 Days of Christmas Workout ❅ No Music

0:20:25

20 MINUTE LOWER BODY WORKOUT // Kettlebells Only

0:15:18

15 MINUTE ARMS WORKOUT | Dumbbells Only Upper Body Workout

0:21:28

OVERCOMING BINGE EATING DISORDER ❅ 22 Minute HIIT Workout

0:20:48

20 Minute LOWER BODY WORKOUT ❅ Women Supporting Women

0:11:43

BOOTY BANDS WORKOUT // Add Your Own Music // No Repeats

0:16:15

12 Days of Christmas Challenge ❅ Calorie Burning At-Home Workout ❅ No equipment

0:10:37

HOW TO LOSE THE MUFFIN TOP ❅ 10 Minute Ab's ❅ 6 TIPS for a SMALLER WAIST

0:10:12

THE PRESIDENTIAL CAMPAIGN 🇺🇸 A Workout + Drinking Game

0:11:53

12 Ways to Boost Self-Esteem ❅ BOOTY BAND Glute Activation Workout

0:20:40

FULL BODY DUMBBELLS ONLY TONING WORKOUT // No Music // No Repeats No Jumping

0:21:04

REVENGE BODY ❤︎ Make Him Want You Back ❤︎ Full Body Holiday Workout

0:15:17

15 Minute FAT BURNING TABATA WORKOUT // No Equipment